Mom Hacks: Small Wins That Made a Big Difference in My Day as a New Mom

Hey Mama,

Being a new mom feels like living in a whirlwind of diapers, bottles, and endless to-do lists. Some days, it can feel like you’re running on empty, just trying to make it to the end of the day. But, here’s the truth: It’s the small wins that make all the difference. And trust me, they can help you feel more in control and a little less overwhelmed. So, today, I’m sharing some mom hacks that have truly made a big difference in my day. I hope these can help you too!

1. The 5-Minute Morning Routine

I know, mornings can be chaotic. The baby’s up, you’re trying to figure out breakfast, and your coffee feels like a distant dream. One of the best small wins I’ve incorporated into my mornings is giving myself just five minutes to set the tone for the day. I don’t aim for perfection—just a moment to breathe and center myself. I try to meditate, listen to a calming podcast, or just sit quietly for a second. This small act of self-care has honestly helped me handle the rest of the morning madness with more patience and energy.

2. Embrace the Power of the Nap

I’ve learned the hard way that trying to power through on no sleep isn’t sustainable (or healthy). If the baby’s napping, I make it a priority to nap too, even if it’s just for 20 minutes. Power naps are a game changer, and while it might feel hard to step away from your to-do list, taking those moments to recharge gives you the energy you need to show up for your baby—and for yourself. If you’re not able to nap, just lying down with your eyes closed for a few minutes can help reset your mind.

3. Set a Timer for Quick Chores

If you’re like me, you might start a chore and then get distracted by something else (hello, baby’s needs!). To combat this, I’ve started setting a timer for things like cleaning, dishes, or organizing. I commit to just 10–15 minutes of focused work, and when the timer goes off, I stop—no guilt. You’d be surprised how much you can get done in a short, focused burst. And the best part? I get to spend the rest of the time with my little one, feeling accomplished without the pressure of doing it all.

4. Multitask During Baby’s Playtime

I’ve figured out that baby playtime doesn’t always have to mean zero productivity for me. When my little one is happily playing with her bunny or rolling around on the mat, I try to sneak in small tasks like responding to a few emails, folding laundry, or even jotting down ideas for future blog posts (my low-tox swap ideas are constantly brewing!). It doesn’t always work out perfectly, but I’ve learned that I can use these moments of downtime to accomplish things that I normally wouldn’t have time for.

5. Mind the ‘Do Nothing’ Time

As much as I’m all about productivity, I’ve also realized that I can’t pour from an empty cup. So, I’ve started scheduling in nothing time. This means no chores, no work, no errands. Just a moment to breathe, watch a show, read a book, or do whatever feels good in that moment. These little breaks have been so helpful in preventing burnout, and I’ve found that I’m more present with my daughter after I take this time for myself. Sometimes, doing nothing is the most productive thing you can do.

6. Keeping a Simple Routine

I used to think I needed a strict, hour-by-hour schedule for my day, but I quickly realized that flexibility is key. Instead, I now try to keep a simple, loose routine. I’ve found that having predictable wake-up, nap, and bedtime routines for my daughter has made our days flow more smoothly. And when I have a general idea of what to expect, I can work in little pockets of time for myself—whether it’s to enjoy a hot coffee or get some work done.

7. Ask for Help (and Let Go of Perfection)

This one’s a biggie. As a new mom, it’s easy to feel like you need to do it all, but one of the best hacks I’ve learned is to ask for help. Whether it’s from my partner, a friend, or family, I’ve realized that it’s okay to not do everything myself. And honestly? Things don’t need to be perfect. My daughter doesn’t care if the house isn’t spotless or if dinner isn’t five-star quality. It’s about doing what works and finding a balance that’s right for us.

8. Snack Prep for Busy Days

You know how it feels when you’re starving and have zero energy to make something to eat? I’ve started doing a little snack prep ahead of time. A few simple grab-and-go snacks that are healthy and satisfying have been a total game changer for me. I pack things like fruit, nuts, or protein bars in single-serving containers, so when hunger strikes, I don’t have to think about it. It’s a small step, but it makes a big difference when I need a quick energy boost.

9. Celebrate the Small Wins

Let’s be real: Being a mom is tough. Sometimes, it feels like the list of things to do never ends. But, what I’ve started doing is taking a moment to celebrate the small wins. Whether it’s a full night of sleep, a productive hour of work, or even just getting through the day without feeling overwhelmed, I’ve learned to acknowledge those moments. They’re the little victories that make the journey worth it—and they remind me that I’m doing an amazing job.

Moms, I hope these hacks give you a little extra support and a lot more peace. It’s the small, intentional changes that have made a big difference in my days—and I know they can help you too. Every day won’t be perfect, and that’s okay. What matters is that you’re doing your best, and that’s more than enough.

Do you have your own mom hacks or small wins that make a difference in your day? I’d love to hear them! Share in the comments or tag me on social media.

Stay strong, stay patient, and remember, you’ve got this!

With love,
Pravallika